I have made it 3 whole days with today being the 4th without soda. Only have been drinking Water, Iced Tea (unsweetended), and very occasional glass or milk.
I am really trying this time and with the help of all the blood pressure medicines I am so very thirsty, so I have been drinking a lot. I need encouragement as this is a constrant struggle with my will power to say no when offered a pop.
I am excited to go for a long walk today after work because the weather is cooperating today.. I wanna lose some of this weight to be healthier and because I am getting married in a year and a half!
7 years ago